Oats (gluten) 42%, white chocolate coating (whey powder, cocoa butter, shea butter, milk powder, sugar, sunflower lecithin, yogurt flavor, salt) 18%, banana fruit powder 15%, organic brown rice syrup, glucose-fructose syrup, coconut oil, maltodextrin, rice crisps (rice grits, coconut oil, cane sugar, salt), raisins, acid: citric acid, magnesium citrate, banana and yogurt flavor.
Allergens: contains gluten and milk. May contain traces of nuts, peanuts, egg, and soy.
|
Nutritional value |
Per 100g |
Per bar (55g) |
|
Energy |
404 kcal / 1687 kJ |
222 kcal / 928 kJ |
|
Fat |
10.4 g |
5.7 g |
|
of which saturated |
7.8 g |
4.3 g |
|
Carbohydrates |
72.0 g |
39.6 g |
|
of which sugars |
32.7 g |
18.0 g |
|
Fibre |
3.6 g |
2.0 g |
|
Proteins |
5.4 g |
3.0 g |
|
Salt |
0.10 g |
0.06 g |
|
Magnesium |
104 mg (28% RI) |
57 mg (15% RI) |
The delicious energy boost that works. With electrolytes & magnesium
Blue Nana Banana Yogurt gives you long-lasting power before, during or after exercise. A soft energy bar with banana and yogurt flavor, a fresh coating, crunchy grains, dried fruit, and just the right electrolytes to keep you in the flow.
Whether you're training, hiking, cycling, or just getting through a busy day: this bar adapts to your moment.
An energy bar should be simple, effective, and carefree, contributing to a good energy flow.
Simple: the essence of a good energy bar is to provide quick energy, so the right carbohydrates! And… an energy bar should be tasty, easy to eat, and quickly digestible.
Effective: the 2:1 carbohydrate ratio (maltodextrin : fructose) ensures optimal energy absorption in the body. Extra electrolytes and magnesium support good muscle function, endurance, and concentration.
Carefree: tasty, natural ingredients, optimal dosage, stomach-friendly, and easy to eat. An energy bar provides 40 grams of carbohydrates and enough electrolytes and magnesium for a carefree flow. In combination with 500 ml of Blue Nana Sports Drink, it provides the ideal amount of energy (80–90 g carbohydrates) for 1 hour of exercise.
Before exercise (30–45 min):
Boost your energy with 40g of carbohydrates for over 45 minutes of sustained energy.
During exertion:
Easy to eat, soft, and easily digestible. No stomach upset or sugar crash.
After exercise or as a snack:
Recover faster thanks to the combination of proteins, carbohydrates, and magnesium. Also ideal as a snack for a long, satisfied feeling.
TIP: Consume one bar every 45–60 minutes during prolonged exertion.
Exercising gives a good feeling, it connects and provides freedom. In our opinion, that is also the essence of sports nutrition!
During exertion, your body requires extra nutrients to perform optimally. You are looking for the right nutrition that makes exercising comfortable and puts you in the flow – the feeling that you can go on endlessly.
During the flow, your brain is at rest and you think with your heart and soul. This calls for sports nutrition that makes sense: simple, effective, and carefree, just like a banana.
Blue Nana Feeds your Flow
Is the bar vegan?
No. The Banana Yogurt variant has a yogurt coating and is therefore not vegan. The Apple Cinnamon and Toffee Salty Nuts variants are 100% plant-based.
Does it melt in the sun?
The Banana Yogurt bar has a coating and is therefore more sensitive to heat than variants without coating. Store the bar in a cool, dry place for the best texture and taste.
Can I eat this as a snack?
Certainly. The bar is a good alternative to candy bars and other snacks: less fat, more functional energy.
How often can I use it?
One bar every 45–60 minutes during activity, or as a daily energy boost.
*Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscles. The beneficial effect is obtained with a total intake of 4 grams of carbohydrates per kg of body weight, in doses, the first of which should be taken within 4 hours and the last not later than 6 hours after exercise. Blue Nana Energy Bars contain 40 grams of carbohydrates per bar.
