Oats (gluten) 42%, white chocolate coating (whey powder, cocoa butter, shea butter, milk powder, sugar, sunflower lecithin, yogurt flavour, salt) 18%, banana fruit powder 15%, organic brown rice syrup, glucose-fructose syrup, coconut oil, maltodextrin, rice crisps (rice grits, coconut oil, cane sugar, salt), raisins, food acid: citric acid, magnesium citrate, banana and yogurt flavour.
Allergens: contains gluten and milk. May contain traces of nuts, peanuts, egg and soy.
|
Nutritional value |
Per 100g |
Per bar (55g) |
|
Energy |
404 kcal / 1687 kJ |
222 kcal / 928 kJ |
|
Fat |
10.4 g |
5.7 g |
|
of which saturated |
7.8 g |
4.3 g |
|
Carbohydrates |
72.0 g |
39.6 g |
|
of which sugars |
32.7 g |
18.0 g |
|
Fibre |
3.6 g |
2.0 g |
|
Proteins |
5.4 g |
3.0 g |
|
Salt |
0.10 g |
0.06 g |
|
Magnesium |
104 mg (28% RI) |
57 mg (15% RI) |
The delicious energy boost that works. With electrolytes & magnesium
Blue Nana Banana Yogurt in a convenient display pack of 12 x 55g bars, ideal if you like to plan ahead or always want to have a supply of energy on hand.
The Blue Nana Banana Yogurt energy bar gives you long-lasting power before, during or after exercise. A soft energy bar with banana and yogurt flavour, a refreshing coating, crunchy grains, dried fruit and just the right electrolytes to keep you in your flow.
With a display pack, you can always keep your favourite bar in stock. For training sessions, trips, or to share with your team.
An energy bar should be simple, effective, and hassle-free, contributing to a good energy flow.
Simple: the essence of a good energy bar is to provide quick energy, so the right carbohydrates are key! And... an energy bar must be tasty, easy to eat, and quick to digest.
Effective: the carbohydrate ratio of 2:1 (maltodextrin : fructose) ensures optimal energy absorption in the body. Additional electrolytes and magnesium support good muscle function, endurance, and concentration.
Hassle-free: tasty, natural ingredients, optimal dosage, stomach-friendly, and easy to eat. An energy bar provides 40 grams of carbohydrates and sufficient electrolytes and magnesium for a carefree flow. In combination with 500 ml of Blue Nana Sports Drink, it delivers the ideal amount of energy (80–90 g carbohydrates) for 1 hour of exercise.
Before exercise (30–45 min):
Boost your energy with 40g of carbohydrates for over 45 minutes of sustained energy.
During exertion:
Easy to eat, soft, and well-digestible. No stomach complaints or sugar crash.
After exercise or as a snack:
Recover faster thanks to the combination of proteins, carbohydrates, and magnesium. Also ideal as a snack for a long, satiated feeling.
TIP: Consume one bar every 45–60 minutes during prolonged exertion.
Sports gives a good feeling; it connects and provides freedom. That, we believe, is also the essence of sports nutrition!
During exertion, your body requires extra nutrients to perform optimally. You are looking for the right nutrition that makes sports comfortable and gets you into the flow – that feeling that you can go on indefinitely.
During the flow, your brain is at rest, and you think with your heart and soul. Sports nutrition that aligns with this is: simple, effective, and carefree, just like a banana.
Blue Nana Feeds your Flow
Is the bar vegan?
No. The Banana Yogurt variant has a yogurt coating and is therefore not vegan. The Apple Cinnamon and Toffee Salty Nuts variants are 100% plant-based.
Does it melt in the sun?
The Banana Yogurt bar has a coating and is therefore more sensitive to heat than variants without a coating. Store the bar in a cool, dry place for the best texture and taste.
Can I eat this as a snack?
Certainly. The bar is a good alternative to candy bars and other snacks: less fat, more functional energy.
How often can I use it?
One bar every 45–60 minutes during activity, or as a daily energy boost.
*Carbohydrates contribute to the recovery of normal muscle function after very intensive and/or prolonged physical exercise that has led to muscle fatigue and depletion of glycogen stores in skeletal muscles. The beneficial effect is obtained with a total intake of 4 grams of carbohydrates per kilogram of body weight in doses, the first of which is within 4 hours and the last no later than 6 hours after exercise. Blue Nana Energy Bars contain 40 grams of carbohydrates per bar.
