{"product_id":"energy-bar-banana-yoghurt-55g","title":"Blue Nana Energy Bar Banana Yogurt 55g","description":"\u003ch2\u003e\n\u003ca name=\"_Toc214017125\"\u003e\u003c\/a\u003e\u003cb\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eOats (\u003cb\u003egluten\u003c\/b\u003e) 42%, white chocolate coating (\u003cstrong\u003ewhey\u003c\/strong\u003e powder, cocoa butter, shea butter, \u003cstrong\u003emilk\u003c\/strong\u003e powder, sugar, sunflower lecithin, yogurt flavor, salt) 18%, banana fruit powder 15%, organic brown rice syrup, glucose-fructose syrup, coconut oil, maltodextrin, rice crisps (rice grits, coconut oil, cane sugar, salt), raisins, acid: citric acid, magnesium citrate, banana and yogurt flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eAllergens:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e contains gluten and milk. May contain traces of nuts, peanuts, egg, and soy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"border-collapse: collapse; mso-yfti-tbllook: 1184; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt;\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\" class=\"MsoNormalTable\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eNutritional value\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003ePer bar (55g)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 1; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e404 kcal \/ 1687 kJ\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e222 kcal \/ 928 kJ\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 2; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e10.4 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e5.7 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 3; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eof which saturated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e7.8 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e4.3 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 4; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e72.0 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e39.6 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 5; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eof which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e32.7 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e18.0 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 6; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e3.6 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e2.0 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 7; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eProteins\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e5.4 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e3.0 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 8; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e0.10 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e0.06 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 9; height: 14.7pt;\"\u003e\n\u003ctd style=\"width: 158.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"211\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 150.55pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"201\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e104 mg (\u003ci\u003e28% RI\u003c\/i\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 144.6pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.7pt;\" width=\"193\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e57 mg (\u003ci\u003e15% RI\u003c\/i\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: minor-fareast;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eThe delicious energy boost that works. With electrolytes \u0026amp; magnesium\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eBlue Nana Banana Yogurt\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e gives you long-lasting power before, during or after exercise. A soft energy bar with banana and yogurt flavor, a fresh coating, crunchy grains, dried fruit, and just the right electrolytes to keep you in the flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eWhy this energy bar works for you\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eLong-lasting energy\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e from slow carbohydrates (oats \u0026amp; dried fruit)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eExtra electrolytes + magnesium\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e for fluid balance \u0026amp; muscle function\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eNo sweeteners\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e – only natural sugars for a pure taste\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eComfortable texture\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e – soft, crispy and easily digestible, even during exertion\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eReal taste\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: banana with a fresh yogurt coating\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eFlavor variations:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Blue Nana Energy Bars are available in various flavors: Banana Yogurt, Apple Cinnamon and Toffee Salty Nuts. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eWhether you're training, hiking, cycling, or just getting through a busy day: this bar adapts to your moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: minor-fareast;\"\u003eWhat is the added value of Blue Nana Energy Bars? \u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 107%;\" class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: minor-fareast;\"\u003eAn energy bar should be simple, effective, and carefree, contributing to a good energy flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eSimple:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e the essence of a good energy bar is to provide quick energy, so the right carbohydrates! And… an energy bar should be tasty, easy to eat, and quickly digestible. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eEffective:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e the 2:1 carbohydrate ratio (maltodextrin : fructose) ensures optimal energy absorption in the body. Extra electrolytes and magnesium support good muscle function, endurance, and concentration. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eCarefree:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e tasty, natural ingredients, optimal dosage, stomach-friendly, and easy to eat. An energy bar provides 40 grams of carbohydrates and enough electrolytes and magnesium for a carefree flow. In combination with 500 ml of Blue Nana Sports Drink, it provides the ideal amount of energy (80–90 g carbohydrates) for 1 hour of exercise. \u003c\/span\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-GB;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-GB;\"\u003eWhen to eat the Blue Nana Energy Bar\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eBefore exercise (30–45 min):\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cbr\u003eBoost your energy with 40g of carbohydrates for over 45 minutes of sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eDuring exertion:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cbr\u003eEasy to eat, soft, and easily digestible. No stomach upset or sugar crash.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eAfter exercise or as a snack:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cbr\u003eRecover faster thanks to the combination of proteins, carbohydrates, and magnesium. Also ideal as a snack for a long, satisfied feeling. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003ci\u003e\u003cspan\u003eTIP: \u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan\u003eConsume one bar every 45–60 minutes during prolonged exertion.\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eAbout Blue Nana \u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eExercising gives a good feeling, it connects and provides freedom. In our opinion, that is also the essence of sports nutrition! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eDuring exertion, your body requires extra nutrients to perform optimally. You are looking for the right nutrition that makes exercising comfortable and puts you in the flow – the feeling that you can go on endlessly. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eDuring the flow, your brain is at rest and you think with your heart and soul. This calls for sports nutrition that makes sense: \u003cb\u003esimple, effective, and carefree\u003c\/b\u003e, just like a banana.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003e\u003cspan style=\"mso-ansi-language: EN-GB;\"\u003eBlue Nana Feeds your Flow\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"mso-ansi-language: EN-GB;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eIs the bar vegan?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cbr\u003eNo. The Banana Yogurt variant has a yogurt coating and is therefore not vegan. The Apple Cinnamon and Toffee Salty Nuts variants are 100% plant-based.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eDoes it melt in the sun?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cbr\u003eThe Banana Yogurt bar has a coating and is therefore more sensitive to heat than variants without coating. Store the bar in a cool, dry place for the best texture and taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eCan I eat this as a snack?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cbr\u003eCertainly. The bar is a good alternative to candy bars and other snacks: less fat, more functional energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eHow often can I use it?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cbr\u003eOne bar every 45–60 minutes during activity, or as a daily energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003e\u003cspan\u003e*Carbohydrates contribute to the recovery of normal muscle function after highly intensive and\/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscles. The beneficial effect is obtained with a total intake of 4 grams of carbohydrates per kg of body weight, in doses, the first of which should be taken within 4 hours and the last not later than 6 hours after exercise. Blue Nana Energy Bars contain 40 grams of carbohydrates per bar. \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003e\u003cbr clear=\"all\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-GB;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Blue Nana","offers":[{"title":"Default Title","offer_id":52577493582088,"sku":"BN1002","price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/5577\/9592\/files\/blue-nana-energy-bar-banana-yoghurt-55g-6312610.png?v=1774434085","url":"https:\/\/checkout.bluenanaclub.com\/en\/products\/energy-bar-banana-yoghurt-55g","provider":"Blue Nana Club","version":"1.0","type":"link"}