{"product_id":"blue-nana-sports-drink-power-lemon-caffeine-1000g","title":"Blue Nana Sports Drink Power Lemon Caffeine 1000g","description":"\u003ch2 class=\"MsoNormal\"\u003eIngredients\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eMaltodextrin 61%, fructose 31%, acid (citric acid), trisodium citrate, natural flavouring, monopotassium phosphate, magnesium citrate, colouring (beta-carotene), caffeine.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eContains caffeine: 70 mg\/100 g. Not recommended for children, pregnant women or women who are breastfeeding.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAllergens:\u003c\/b\u003e free from gluten, lactose, soy, nuts and peanuts.\u003c\/p\u003e\n\u003ctable style=\"width: 99.8319%; height: 402px;\" class=\"nutrition-table\"\u003e\n\u003ccaption\u003e\u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 45.1613%; height: 19.5938px;\"\u003e\u003cstrong\u003eNutritional value\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"width: 27.3345%; height: 19.5938px;\"\u003ePer 100g\u003c\/th\u003e\n\u003cth style=\"width: 26.9949%; height: 19.5938px;\"\u003ePer 40g (serving)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e1614 kJ \/ 380 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e646 kJ \/ 152 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eFats\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eof which saturated\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e92 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e37 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e37 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eProteins\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e1.1 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e0.43 g\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e0.17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003ePhosphorus\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e329 mg \u003cem\u003e(47% RI)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e132 mg (\u003cem\u003e19% RI\u003c\/em\u003e)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e159 mg (\u003cem\u003e42% RI\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e63 mg (\u003cem\u003e17% RI\u003c\/em\u003e)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e415 mg (\u003cem\u003e21% RI\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e166 mg (\u003cem\u003e8%*\u003c\/em\u003e)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 45.1613%; height: 19.5938px;\"\u003eCaffeine\u003c\/td\u003e\n\u003ctd style=\"width: 27.3345%; height: 19.5938px;\"\u003e70 mg\u003c\/td\u003e\n\u003ctd style=\"width: 26.9949%; height: 19.5938px;\"\u003e28 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003eIsotonic sports drink for quick energy and optimal hydration: with magnesium, electrolytes and caffeine\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eBlue Nana Sports Drink \u003c\/strong\u003eensures rapid hydration and supplies carbohydrates and electrolytes for optimal fluid balance, good muscle function and increased endurance. Caffeine provides an extra energy boost. Fresh lemon flavour and effective.\u003c\/p\u003e\n\u003ch2 style=\"line-height: 107%;\" class=\"MsoNormal\"\u003eWhy this sports drink works for you\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003eContains a \u003cstrong\u003e2:1 carbohydrate ratio\u003c\/strong\u003e of maltodextrin and fructose for optimal energy supply\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIsotonic sports drink\u003c\/strong\u003e: for quick and easy absorption by the body and gentle on the stomach\u003c\/li\u003e\n\u003cli\u003eWith extra \u003cstrong\u003eelectrolytes\u003c\/strong\u003e for a good fluid balance and to support muscle function\u003c\/li\u003e\n\u003cli\u003eWith extra \u003cstrong\u003emagnesium\u003c\/strong\u003e to reduce fatigue and support muscle function\u003c\/li\u003e\n\u003cli\u003eWith extra \u003cstrong\u003ephosphorus\u003c\/strong\u003e to support normal energy metabolism\u003c\/li\u003e\n\u003cli\u003eWith \u003cstrong\u003ecaffeine\u003c\/strong\u003e for extra alertness \u0026amp; focus\u003cspan lang=\"EN-GB\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh natural taste\u003c\/strong\u003e and gentle on the stomach\u003c\/li\u003e\n\u003cli\u003e\n\u003c!--[endif]--\u003eNo artificial sweeteners, fragrances or flavourings\u003cspan lang=\"EN-GB\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!--[endif]--\u003e\u003cspan lang=\"EN-GB\"\u003eAlso available in caffeine-free variants: \u003cstrong\u003eFresh Lemon\u003c\/strong\u003e and \u003cstrong\u003eFruity Cassis\u003c\/strong\u003e\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"MsoNormal\"\u003eAbout Blue Nana\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eSports makes you feel good, it connects and gives freedom. We believe that is also the essence of sports nutrition!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDuring exercise, your body requires extra nutrients to perform optimally. You are looking for the right nutrition that makes sports comfortable and puts you in the flow – the feeling that you can go on endlessly.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDuring the flow, your brain is at rest and you think with your heart and soul. This requires sports nutrition that is right: \u003cb\u003esimple, effective and carefree\u003c\/b\u003e, just like a banana.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eBlue Nana Feeds your Flow\u003c\/i\u003e\u003c\/p\u003e\n\u003ch2\u003eWhen to use Blue Nana Energy Sports Drink?\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBefore exercise (15 – 30 min):\u003c\/b\u003e\u003cbr\u003eDrink 250 ml before exercise to provide your body with sufficient fluid, energy and electrolytes.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: 107%;\"\u003e\u003cb\u003eDuring exercise:\u003c\/b\u003e\u003cbr\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: minor-fareast;\"\u003eWe recommend drinking at least 500 ml of sports drink per hour. In hot weather or dry air, we recommend drinking at least 750 ml of sports drink per hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHydrating = performing. Drinking enough is important for good metabolism, removal of heat and waste products, and blood pressure. Electrolytes ensure good fluid balance and muscle function. Caffeine for mental alertness.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: 107%;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: minor-fareast;\"\u003eBlue Nana Sports Drink provides 37 grams of carbohydrates per 500 ml. In combination with 1 Blue Nana Energy bar, it provides the ideal amount of energy (70-80 g carbohydrates) for 1 hour of exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAfter exercise:\u003c\/b\u003e\u003cbr\u003eEven after exercise, your body is still burning calories, and sufficient fluid intake and replenishment of carbohydrates and electrolytes are important for good recovery. Drink at least 500 ml of sports drink after exercise.\u003c\/p\u003e\n\u003ch2 style=\"line-height: 107%;\" class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: minor-fareast;\"\u003eWhat is the added value of Blue Nana Sports Drink?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eA sports drink should be simple, effective and carefree and contribute to a good energy flow. Hydrating = performing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSimple:\u003c\/strong\u003e the essence of a good sports drink is to contribute to a good energy and fluid balance. Water, carbohydrates and electrolytes! No more and no less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEffective: \u003c\/strong\u003ea carbohydrate ratio of 2:1 (maltodextrin:fructose) ensures rapid and optimal energy absorption in the body. Magnesium supports good muscle function. Phosphorus contributes to normal energy metabolism. Electrolytes support a good fluid balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarefree: \u003c\/strong\u003enatural ingredients, optimal dosage and mild flavours. Isotonic composition, pleasantly refreshing and gentle on the stomach (no cramps or sloshing stomach).\u003c\/p\u003e\n\u003ch2 style=\"line-height: 107%;\" class=\"MsoNormal\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDoes this variant contain caffeine and electrolytes?\u003c\/b\u003e\u003cbr\u003eYes. Power Lemon contains a mild dose of caffeine for extra focus and added electrolytes.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCan I use it during intensive sports?\u003c\/b\u003e\u003cbr\u003eAbsolutely. It provides quick energy, stimulates alertness, and supports your fluid balance and muscle function. It gives your body a refreshing boost.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow much sports drink can I take?\u003c\/b\u003e\u003cbr\u003eGuideline: 500-750 ml per hour. In hot or humid weather, 750-1000 ml per hour.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIs it suitable for daily use?\u003c\/b\u003e\u003cbr\u003eYes, provided you exercise for longer than 1 hour.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003e*Carbohydrates contribute to the recovery of normal muscle function after very intense and\/or prolonged physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscles. The beneficial effect is obtained with a total intake of 4 grams of carbohydrates per kilogram of body weight in doses, the first within 4 hours and the last no later than 6 hours after exercise\u003c\/i\u003e\u003cem\u003e. Blue Nana Sports Drink contains 37 grams of carbohydrates per 500 ml.\u003c\/em\u003e\u003c\/p\u003e","brand":"Blue Nana","offers":[{"title":"Default Title","offer_id":52816147579144,"sku":"BN3001","price":25.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/5577\/9592\/files\/blue-nana-sports-drink-power-lemon-caffeine-1000g-9362476.png?v=1774434031","url":"https:\/\/checkout.bluenanaclub.com\/en\/products\/blue-nana-sports-drink-power-lemon-caffeine-1000g","provider":"Blue Nana Club","version":"1.0","type":"link"}